Meet Samara

Born and raised in Northern California, Samara graduated from high school and then university with honors.  Her successes from there include a career in Information Technology, meeting the man of her dreams and finding a path to healing and wellness.  She harnessed her passion for organization and helping others into service at the Chopra Center for Well Being. 

There she received certification in, and then managed and helped to teach, the Seven Spiritual Laws of Yoga Teacher Training. She simultaneously managed the Technology department. Talk about balance!

Samara deepened her yoga practice, learned Ayurveda and began meditating daily (which she is still devoted to!). A few years later she took some time out to have her babies, focus on her family and once they entered elementary school, she went back to school. 

Her deepened passion for healthy living and helping others powered her through the health coach certification course at the Institute for Integrative Nutrition. There she learned innovative coaching methods, practical lifestyle management techniques, and over 100 dietary theories. She expanded on her knowledge of Ayurveda, increased her awareness of the benefits of being gluten-free, and learned about many other programs such as Paleo, raw, vegan, macrobiotics, and everything in between.

The education and training she received has equipped her with extensive, cutting-edge knowledge in health, holistic nutrition, coaching, yoga, and prevention. Drawing on her expertise, she works with clients like you to help make lifestyle changes and make healthful choices.  People rave about the concrete and lasting results from her recipes and programs.

In the seasonal cleanses she runs, she provides detailed instructions, as well as loving guidance and support.  She prides herself on sharing unique, tasty creations that you and your loved ones will enjoy. The recipes are healthy and easy to follow, not to mention delicious!  With her as your guide, you will feel empowered to make healthy changes.  

Her one on one coaching offers a unique and customized experience during which you share your challenges and together create positive, lasting results. Each session will leave you feeling inspired and motivated. You will talk about food and beyond and will touch on topics such as love and relationship, as well as career and money. She will personally and carefully guide you to make simple changes to transform your life and propel you to the healthiest version of you!

In working with Samara, you will develop a deeper understanding of food and lifestyle choices that work best for you, improving your energy, balance, health, and happiness.

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